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Down's Syndrome: Whats worked for my son

February 22, 2016

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Down's Syndrome: Whats worked for my son

February 22, 2016

I am now going to fast forward in time from my last blog….. 7 years forward; the birth of my son who has Down’s Syndrome or Trisomy 21 as I prefer to call it. There is so much to share and so I will break it down to a few key areas during my next few blog posts:

  • Diet and Nutrition

  • Epigenetics and Attitude – The Power

  • Schooling

  • Physical therapy

  • Speech

  • Emotions

  • Cognition including Attention

  • Waking up His Brain

  • Books, Publications and Blogs

 

 

Diet and Nutrition

 

I have decided to start with diet and nutrition because this is what I focused on primarily before he was born.

My own diet was clean. Lots of fresh fruits and vegetables many of which were organic balanced with proteins, carbs and plenty of water. This was my fourth and very different pregnancy. We didn’t actually know he would have special needs, I just wanted the best for my baby based on what I had learned during my 14 years since my last child was born.

I included