Epigenetics and Attitude
In the past , it was assumed our genes were inherited and could not be changed. In recent years and fortunately for me before JB, my son,was born, scientists have discovered that genes are in fact changeable dependent on environmental influences. So what kinds of things change our genes? Firstly, nutrition which many of us by now are aware of. In addition though and equally important are our actions, thoughts, our unconscious beliefs, our emotions, perceptions, exercise, toxi